Nutrition Archives - Exercises Pro

Nutrigenomics: Tailoring Your Diet Based on Your Genetic Profile

January 9, 2023
Estimated read time 3 min read

Have you ever tried a popular diet but found it didn’t work for you? Or have you wondered why some people can eat certain foods without any negative effects while others cannot?…

The Impact of Dietary Choices on Asthma Symptoms and Inflammation

December 14, 2022
Estimated read time 3 min read

Asthma is a chronic respiratory condition that affects millions of people worldwide. It is characterized by inflammation of the airways, which causes difficulty in breathing, wheezing, coughing, and tightness in the chest.…